Individual therapy offers clients the chance to share and delve into feelings and experiences in a warm and comforting environment. Individual session topics for children through young adults could include but are not limited to:

Anxiety, Major Life Adjustment, Current or Past Trauma, Grief, Self-Esteem, Depression, Neurodivergence, School Refusal/Anxiety

Individual psychotherapy sessions can occur:

In person, Online, or Outdoors through walk and talks or nature-based activities

Goode Thoughts Therapy offers groups based on the needs of our community and is arranged by age, need, and compatibility.

Therapy sessions are planned based on evidence-based programs and, depending on the target age of the group can be more structured or unstructured.

It can be daunting as a parent when trying to make sure your child is getting the support they need in school. As an experienced School Counselor and therapist, Goode Thoughts Therapy is more than capable of helping you through the process. This may include observations of your students at school, attending meetings to provide feedback and recommendations to school personnel, and providing possible accommodations that would benefit your child. Accommodations can be put on an IEP, 504 plan, behavior charts, and more.

School meetings and observations are charged at the individual therapy rate and pro-rated based on time spent at the school (including travel time).